4evathinnbeauty

I know I have not posted anything for eons but I am alive, not dead or half-dead due to my healthy anamia chew-spit lifestyle. Eventhough, I am sorroundings with deads! Don't worry folks, they are only titles of Charlaine Harris's Sookie Stackhouse books. All 9 series were titled with dead word, starting with Dead Until Dark till the (temporary) latest book Dead And Gone. I finished also Sookie's short stories and about Charlaine's other 8-9 books. I still have Lily Bard, Aurora and Harper series untouched. Yay, yum, yahoo...
Two thumbs up for this genius lady.
I love the books as well as the TV series. Yes, Eric a.k.a. Alex Skarsgard is very yummy.
But I miss Bubba.

Aaaaannnndddddd......just recently I got one of the greatest book for humankind, Richard Dawkin's The Greatest Show On Earth. Aaahhh I am living in heaven (literally).

I found a site offered some stuffs for c/s lifestyle, including a bib.

However, I experienced nothing more useful than some 5 oz. plastic bags crumpled in one of my bag's pocket. It's less attractive. You can even bring them to dine-in in a fancy restaurant. Black colour is the best.

*** My BMI reached 20.8. Best day ever since years of living chubbily!

*** I got very annoyed when someone was unable to differ the word 'there' from 'their' and vice versa.
Here is the correct use of both words:
There is a book
This is their book

*** Been around seeing some chew and spit webs as well as videos.
I learnt that most of them said you chew and spit and ZERO calorie intake!
This is so not true.
You c/s and you still swallow some very minimal calories since it was imposible to spit out all the food. You will still swallow the food traces in your mouth and the ones went down with your saliva. Ewww...yes it's gross but worth it.

Swallowing a little bit minimal of food is important because when your mouth chews something your stomach is releasing some acids for digestion preparation. If nothing swallowed, these acids were not used and may cause ulcer disease.
Eventhough I c/s the whole day, I spare a banana or two spoonfulls mashed potatoes or a medium size cake to be completely swallowed.

I lost 2 lbs, despite some obstacles named rainy and cold days that made me in a forever hungry state, also when you have lost more than 22 lbs, the accelerate of losing more weight will be much slower and tougher.

I am not a calorie-watcher. I eat and drink anything, do not care about calorie contained.
Just recently I found out that per one serving, my vanilla coffee has 80 cal only! Then skimmed milk tea 105 cal and lowfat choco milk 140 cal.

See what my scale will tell on Xmas/New Year.

Btw, never been this hard of finding a fine quality of egg substitute for making eggnog.

Been read this ad for the thousandth times.

http://www.appliednutritionalresearch.com/

Shed 25 pounds in only 2 weeks, just took some herbal medicine.

Really, I don't get it! How about you?

I peg a new min/max body weight.

By 97 lbs, my BMI will in the range of underweight, same time I want to be always less than 107. So, my new range is min. 98 and max. 107.

This is a safe area, not skeleton thin but slim.

I am now 113.5 lbs. My GW is 108 by Xmas and 106 on New Year.

Best Friday the 13th of these years because I lost 3.5 lbs!
So, I can achieve it on 2 weeks only. I am 115 lbs now.

My goal is 4.5 lbs per month. Piece of cake!.

I hope at least 110 lbs on Christmas. Woohoo.

This time how much I want to crave my favorite gigantic, soft and delicious meatballs soup, sold just around the corner.

Then I remember a trick I found on the internet, avoid your favorite foods at any costs!

It works! I did a distraction as well, applied a new and pretty nail polish. Yay!

I could not log in and later found out they deleted my account with reason I am promoting ED.  See above screen.

People can see here that I posted stuffs to minimize binging purging habit, to help my ana mia angels to recover.

I am fully understand that people with ana mia lifestyle is trying so hard to recover. But you can not just say, eat normally and you will be ok. People who has a 'cursed' body like me will end fat cow if eat normally (3x a day, more veggies and fruits blah blah).Or told not to think about food and do something else. Believe me, whatever you do, foods follow you. You will be more obsessed.

I am promoting more reasonable and fun ways to recover and maintain a healthy body weight.

Here is the link http://www.bulimiahelp.org/category/topic-your-blog-about/promotion-eating-disorders

They hope someone (not them) helps me :))